| 1 | Glide
Written-By – Ken Morris, Patrick Adams, Stan Lucas
|
8:17 | |
| 2 | Love Massage
Written-By – Patrick Adams, Sandra Cooper*
|
8:07 | |
| 3 | Good And Plenty Lover
Written-By – Christine Wiltshire, Patrick Adams
|
6:49 | |
| 4 | Number One
Written-By – Ken Mazur
|
8:20 | |
| Bonus Tracks | |||
| 5 | Glide (Dub Mix)
Written-By – Ken Morris, Patrick Adams, Stan Lucas
|
5:57 | |
| 6 | Love Massage (Extended Mix)
Written-By – Patrick Adams, Sandra Cooper*
|
9:52 | |
| 7 | Good And Plenty Lover (Extended Mix)
Written-By – Christine Wiltshire, Patrick Adams
|
6:44 | |
| 8 | Love Massage (Raw Groove Mix)
Written-By – Patrick Adams, Sandra Cooper*
|
5:51 | |
| 9 | Number One (Club Mix)
Written-By – Ken Mazur
|
5:29 | |
| 10 | Love Massage (Club Mix)
Written-By – Patrick Adams, Sandra Cooper*
|
5:04 | |
| 11 | Love Massage (Radio Edit)
Written-By – Patrick Adams, Sandra Cooper*
|
4:55 |